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Porn and Unwanted Sexual Patterns

 

Many guys often think, "Don't all guys look at porn?"  Many guys start to wonder....do I have a porn/sex problem? 

Honestly reflect on these questions 

 

Do you keep secrets about your sexual behavior or romantic fantasies from those important to you? Do you lead a double life?

 

Have your desires driven you to have sex in places or with people you would not normally choose?

 

Do you need greater variety, increased frequency, or more extreme sexual activities to achieve the same level of excitement or relief?

Does your use of pornography occupy large amounts of time and/or jeopardize your significant relationships or employment?

Do your relationships become distorted with sexual preoccupation? Does each new relationship have the same destructive pattern which prompted you to leave the last one?

 

Do you frequently want to get away from a partner after having sex? Do you feel remorse, shame, or guilt after a sexual encounter?

Have your sexual practices caused you legal problems? Could your sexual practices cause you legal problems?

 

Does your pursuit of sex or sexual fantasy conflict with your moral standards or interfere with your personal spiritual journey?

Do your sexual activities involve coercion, violence, or the threat of disease?

Has your sexual behavior or pursuit of sexual relationships ever left you feeling hopeless, alienated from others, or suicidal?

 

Does your preoccupation with sexual fantasies cause problems in any area of your life - even when you do not act out your fantasies?

Do you compulsively avoid sexual activity due to fear of sex or intimacy? Does your sexual avoidance consume you mentally?

If you answered YES to more than 1 of these, I encourage you to seek help from us  or someone else with experience with sobriety and recovery.

SELF ASSESMENTs

Life Satisfaction & Life Balance     

How satisfied are you with your life currently?

On a scale of 1 to 10;    1 being the least satisfied and 10  being the most satisfying. 

Personal Spiritual Life & Growth________

Church/Religious Life________

Physical Health________

Marriage/Romantic Relationship________

Home Life (How the Family “Works”)________

Personal Order (Organization, Efficiency, Simplicity)________

Extended Family Relationships (Relatives, In-Laws)________

Friends/Social Life________

Fun and Recreation/Hobbies________

Financial Stability________

Physical Environment (Home, Cars, Neighborhood, etc.)________

Career/Employment________

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